What is Self-Care?

We see the phrase everywhere.

Soulfully Relaxing identifies as a self-care studio, but what exactly is self-care?

The dictionary meaning of self-care is "the practice of taking action to preserve or improve one's health; the practice of taking an active role in protecting one's own well-being and happiness, particularly during periods of stress."

Self-care means more than just booking a massage or wax appointment and having a good skincare routine. It's the "why".

You are putting in the effort to keep up with your skincare routine and wax appointments because it helps you feel more comfortable and confident in your skin.

You have your bi-weekly or monthly massage sessions to keep your body and mind feeling its best.

Self-care is ensuring that you are the best you.

Here at Soulfully Relaxing, it's an honor to provide you with the space and opportunity to feel and be a better you.